Organic eggs, sausage and finely chopped veggies nestled in a whole-grain wrap give the morning a filling, flavorful start. Keep this dish interesting by changing up the veggies, cheese or type of tortilla. These burritos are easy to make and can be wrapped in plastic or foil for a delectably balanced on-the-go breakfast.
1 tablespoon organic olive oil
1/2 cup diced organic onion
1/2 cup diced organic red or orange bell pepper
1-1/2 cups diced organic turkey sausage (fully cooked)
Juice of 1 small lime
2 tablespoons finely chopped organic parsley or cilantro
4 organic eggs, lightly beaten
1 cup shredded organic pepper jack cheese (or your favorite cheese)
4 (8-inch) organic whole-grain tortillas
Your favorite organic salsa
- In a large skillet, heat oil over medium heat. Add onion and bell pepper and cook, stirring, for 4 to 5 minutes or until veggies are tender. Add sausage and cook 1 minute or until heated through. Stir in lime juice and parsley or cilantro and remove from heat. Transfer vegetable mixture to a plate and keep warm.
- In the same skillet over medium heat, add eggs. Cook, stirring occasionally, until eggs are cooked through. Stir in vegetable mixture. Add cheese and cover skillet. Remove from heat and allow cheese to melt.
- Divide egg mixture among tortillas. Add salsa to taste and wrap tortillas around filling burrito-style. Serve immediately or allow to cool and wrap in plastic or foil to go